Functional training piting the defensive player against attackers. Using phase play you can expect to learn:

FORWARDS/MIDS
Functional and Phase of Play Technical Training:

1 v 1 attacking and finishing

Striking/shooting from different angles

Finishing from distance

Finishing the breakaway under pressure

Crossing and Finishing

• DEFENDERS
  Functional and Phase of Play Technical Training:

1 v 1 defending

Heading: clearing and directional (age appropriate for heading)

Defending crosses

Marking in final third

• FORWARDS/MIDS
  Functional and Phase of Play Tactical Training:

Counter attacking

Movement to create space

Finishing around the penalty area

Combination play in the final third

Forward Runs without the ball

• DEFENDERS
  Functional and Phase of Play Tactical Training:

Numbers down defending

Playing out of the back

Defending wide areas

Defending in the final third